Print Caramel Apple Bread Pudding Recipe Prep Time: 15 minutesTotal Time: 35 minutes Yield: 8 servings Calories per serving: 187 Fat per serving: 1g Comfort dish without all the fat. Enjoy this tender, sweet pudding with delicious apple pieces, spices…
Print Slow Cooker Chex Mix Prep Time: 20 minutesTotal Time: 2 hours, 20 minutes Slow Cooker Chex Mix is a favorite snack at my home. This recipe helps you make homemade Chex Mix right in your slow cooker. Just melt…
Print Avocado Raspberry Pop Prep Time: 1 hourCook Time: 4 hoursTotal Time: 5 hours Serving Size: 4Calories per serving: 150Fat per serving: 6 A delightful blend of green fruit, red raspberries, yogurt and honey with convenience built in. This delicious,…
Print Tomato Tulips Lovely presentation of summer’s bounty of tomatoes! Inventive Tomato Tulips for appetizers: Aren’t these darling? Every time I serve them they’ve been a major hit. Perfect for any occasion. Ingredients12 large cherry or small Roma tomatoes 12…
Researchers at the University of North Carolina found that reckless snacking is the cause of most Americans’ excess calorie consumption which often can easily add to your weight gain. Snacking smart can help you stay fit and trim. Studies show…
Print Raw Mixed Berry Crumble Ingredients2 cups fresh, mixed berries 2 Tbs. Raw honey 1 cup raw pecans 3 pitted dates 1 tsp. cinnamon InstructionsMix berries with the raw honey and let sit for an hour. Using food processor, mince…
Print Fruit Filled Waffle Cone We love this creative year round treat. Just fill medium sized waffle cones with the suggested fruit (or your preferred fruits since the skies the limit on what fruits you fill the cones with). We…
Print On The Go Trail Mix Ingredients1/2 cup coconut oil Zest from 1 lemon 3 Tbs honey or agave 1 tsp dry basil I tsp dried oregano 1 tsp salt 2 cups Chex-style cereal 1 cup raw almonds or walnuts…
Print Cinnamon Raisin Popcorn Serving Size: 4 generous servings Calories per serving: 89 per serving Fat per serving: 0.7g A perfect snack for less than 100 calories! Ingredients 1 flat-bottomed brown bag 1/3 cup popcorn kernels 1/3 cup raisins 1…
Cooking vegetables tends to destroy their nutrients and natural enzymes which help digestion and fighting off chronic disease. Eating raw increases energy, provides higher nutritional value and often better mental clarity. Eating raw foods most often requires more chewing which…
Caramel Apple Bread Pudding
Print Caramel Apple Bread Pudding Recipe Prep Time: 15 minutesTotal Time: 35 minutes Yield: 8 servings Calories per serving: 187 Fat per serving: 1g Comfort dish without all the fat. Enjoy this tender, sweet pudding with delicious apple pieces, spices…
Slow Cooker Chex Mix
Print Slow Cooker Chex Mix Prep Time: 20 minutesTotal Time: 2 hours, 20 minutes Slow Cooker Chex Mix is a favorite snack at my home. This recipe helps you make homemade Chex Mix right in your slow cooker. Just melt…
Avocado Raspberry Pop
Print Avocado Raspberry Pop Prep Time: 1 hourCook Time: 4 hoursTotal Time: 5 hours Serving Size: 4Calories per serving: 150Fat per serving: 6 A delightful blend of green fruit, red raspberries, yogurt and honey with convenience built in. This delicious,…
Tomato Tulips
Print Tomato Tulips Lovely presentation of summer’s bounty of tomatoes! Inventive Tomato Tulips for appetizers: Aren’t these darling? Every time I serve them they’ve been a major hit. Perfect for any occasion. Ingredients12 large cherry or small Roma tomatoes 12…
Snacking Smart
Researchers at the University of North Carolina found that reckless snacking is the cause of most Americans’ excess calorie consumption which often can easily add to your weight gain. Snacking smart can help you stay fit and trim. Studies show…
Raw Mixed Berry Crumble
Print Raw Mixed Berry Crumble Ingredients2 cups fresh, mixed berries 2 Tbs. Raw honey 1 cup raw pecans 3 pitted dates 1 tsp. cinnamon InstructionsMix berries with the raw honey and let sit for an hour. Using food processor, mince…
Fruit Filled Waffle Cones
Print Fruit Filled Waffle Cone We love this creative year round treat. Just fill medium sized waffle cones with the suggested fruit (or your preferred fruits since the skies the limit on what fruits you fill the cones with). We…
On The Go Trail Mix
Print On The Go Trail Mix Ingredients1/2 cup coconut oil Zest from 1 lemon 3 Tbs honey or agave 1 tsp dry basil I tsp dried oregano 1 tsp salt 2 cups Chex-style cereal 1 cup raw almonds or walnuts…
Cinnamon Raisin Popcorn
Print Cinnamon Raisin Popcorn Serving Size: 4 generous servings Calories per serving: 89 per serving Fat per serving: 0.7g A perfect snack for less than 100 calories! Ingredients 1 flat-bottomed brown bag 1/3 cup popcorn kernels 1/3 cup raisins 1…
Health Tip: Go Raw
Cooking vegetables tends to destroy their nutrients and natural enzymes which help digestion and fighting off chronic disease. Eating raw increases energy, provides higher nutritional value and often better mental clarity. Eating raw foods most often requires more chewing which…