Yogurt Berry Trifle

Print Yogurt Berry Trifle Prep Time: 20 minutes Serving Size: 6 servings Angel food cake cubes float on clouds of Greek nonfat yogurt and assorted berries.Ingredients 4 cups fresh sliced strawberries, or assortment of berries (raspberries,blueberries, sliced strawberries) 2 Tbsp….

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Paleo Crepes with Almond Butter

Print Paleo Crepes with Almond Butter Enjoy this decadent breakfast this weekend. Ingredients2 large eggs ½ cup coconut milk ⅔ cup tapioca flour** Pinch of salt ½ teaspoon vanilla ½ cup almond butter, such as the chocolate almond butter from…

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Banana with chocolate sprinkles

Reward Yourself With Healthy Treats

Regardless of whether you’re working to reach your ideal weight or maintaining your weight, it’s important to allow yourself a treat now and again. However, it’s the treat that you choose that makes the difference. Find ways to modify your…

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