Caramel Apple Bread Pudding
Comfort dish without all the fat. Enjoy this tender, sweet pudding with delicious apple pieces, spices and a luscious low-fat caramel topping.
Ingredients
- 1 cup unsweetened applesauce
- 1 cup fat-free milk
- 1/2 cup packed brown sugar
- 1/2 cup egg substitute
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 5 cups cubed day-old bread
- 1/2 cup chopped peeled apple
- 1/2 cup fat-free whipped topping
- 1/2 cup fat-free caramel ice cream topping
Instructions
- In a large bowl, combine the applesauce, milk, brown sugar, egg substitute, vanilla and cinnamon. Fold in bread cubes and apple; let stand for 15 minutes or until bread is softened.
- Pour into an 8-in. square baking dish coated with cooking spray.
- Bake, uncovered, at 325° for 35-40 minutes or until a knife inserted near the center comes out clean.
- Serve warm with whipped topping and caramel topping.
- Refrigerate leftovers.
- Yield: 8 servings.
Notes
1 serving equals 187 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 201 mg sodium, 40 g carbohydrate, 1 g fiber, 4 g protein. Originally published as Caramel Apple Bread Pudding in Taste of Home October/November 2008,
Recipes provided by Skinny Times | the skinny on health, fitness, and living!
http://skinnytimes.com/caramel-apple-bread-pudding/
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