Your Body On Sugar

Are you watching your sugar consumption?  

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Reduce Sugar Intake and Your Weight

The average American consumes about 130 pounds of sugar each year which explains why weight-related health problems especially obesity are escalating.   The American Heart Association reports that men should have no more than 150 calories, or 9 teaspoons, of added…

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Your Body On Diet Soda

Important message from Prevention News Illustration by Tantika Tivorat SOURCES Teeth: University of Michigan and Southern Illinois University School of Dental Medicine; Mood: American Academy of Neurology; Heart: American Heart Association; Metabolic Syndrome: Circulation; Kidneys: Clinical Journal of the American Society of Nephrology; Weight: University of Texas…

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