Cinnamon Raisin Popcorn

Print Cinnamon Raisin Popcorn Serving Size: 4 generous servings Calories per serving: 89 per serving Fat per serving: 0.7g A perfect snack for less than 100 calories! Ingredients 1 flat-bottomed brown bag 1/3 cup popcorn kernels 1/3 cup raisins 1…

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natures box

We Love Nature Box

Skinny Times is excited to present NatureBox and their over 100 healthy, delicious snacks. F E A T U R E D  S N A C K S Salted Caramel Pretzel Pops: These slightly salty, subtly sweet pretzel pops are…

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Raw Veggies

Health Tip: Go Raw

Cooking vegetables tends to destroy their nutrients and natural enzymes which help digestion and fighting off chronic disease.   Eating raw increases energy, provides higher nutritional value and often better mental clarity.   Eating raw foods most often requires more chewing which…

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Yogurt Berry Trifle

Print Yogurt Berry Trifle Prep Time: 20 minutes Serving Size: 6 servings Angel food cake cubes float on clouds of Greek nonfat yogurt and assorted berries.Ingredients 4 cups fresh sliced strawberries, or assortment of berries (raspberries,blueberries, sliced strawberries) 2 Tbsp….

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Paleo Crepes with Almond Butter

Print Paleo Crepes with Almond Butter Enjoy this decadent breakfast this weekend. Ingredients2 large eggs ½ cup coconut milk ⅔ cup tapioca flour** Pinch of salt ½ teaspoon vanilla ½ cup almond butter, such as the chocolate almond butter from…

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No-Sugar-Added Banana Bread

No Sugar Added Banana Bread

Print No Sugar Added Banana Bread Make this recipe on the weekend and have an easy on-the-go breakfast or snack all week. Feel free to add nuts or extra spices such as nutmeg if you’d like.Ingredients3 ripe bananas, mashed 1/3…

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Banana with chocolate sprinkles

Reward Yourself With Healthy Treats

Regardless of whether you’re working to reach your ideal weight or maintaining your weight, it’s important to allow yourself a treat now and again. However, it’s the treat that you choose that makes the difference. Find ways to modify your…

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