No Sugar Added Banana Bread
Make this recipe on the weekend and have an easy on-the-go breakfast or snack all week. Feel free to add nuts or extra spices such as nutmeg if you’d like.
Ingredients
- 3 ripe bananas, mashed
- 1/3 cup vegetable oil or applesauce
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 cup water
- 2 cups whole-wheat flour (or gluten-free flour of choice), plus more for pan
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/2 teaspoon pumpkin pie spice
- 1 teaspoon olive oil, for pan
Instructions
- Preheat oven to 325 degrees.
- With a hand mixer, beat together banana, oil, eggs, vanilla, and water until creamy.
- In a separate bowl, sift flour, baking soda, baking powder, and spices. Gradually add dry mixture to wet ingredients, beating well. Pour batter into a gently oiled and floured 9-by-5-inch loaf pan and spread evenly. Bake for 45 minutes or until a toothpick inserted comes out clean. Cool completely on wire rack before slicing.
Notes
Nutrition Facts: Per Serving: Total Calories: 246 227 mg Sodium, 32g Carbs, 4g Fiber, 12g Fat, 2g Saturated Fat, Sugars, 6g Protein, 82mg Calcium, 1mg Iron
Source: Shape Magazine
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