Judy’s Best Gazpacho

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Judy's Gazpacho

Prep Time: 5 minutes

Total Time: 15 minutes

Yield: 8 cups

Serving Size: 1 cup

Calories per serving: 100

Fat per serving: 7.0

 Judys Best Gazpacho

Judy's Gazpacho is a healthy traditional recipe. It is the best Gazpacho I have every had and it is very easy to prepare and gives you unique taste of memory boosting foods.

Ingredients

  • 1 onion(s), medium, slIced
  • 1 Cucumber(s), slIced
  • 1 pepper(s), green, bell, slIced
  • 1 clove(s) Garlic
  • 4 cup(s) juIce, Tomato, low-sodium
  • 1/4 cup(s) Vinegar, red wine
  • 1/4 cup(s) Oil, olive
  • 1/4 Teaspoon Salt, Kosher
  • 1/8 Teaspoon pepper, red ground

Instructions

  1. In a food processor or blender, purée the onion, cucumber, bell pepper, garlic, and 1 cup of the tomato juice.
  2. Transfer to a large bowl and add the remaining 3 cups tomato juice, vinegar, olive oil, salt, and red pepper. Prepare the gazpacho a day in advance and refrigerate.
  3. Serve chilled.
  4. Optional: garnish each serving with a dollop or swirl of fat-free or reduced-fat sour cream and additional chopped onion, cucumber, and pepper. Optional... I like to add a couple of avocado slices to each serving.

Notes

Amount per Serving Calories: 100 Protein: 1.0 g Total Fat: 7.0 g Saturated Fat: 1.0 g Total Carbohydrate: 9.0 g Dietary Fiber: 1.0 g Sodium: 120 mg

http://skinnytimes.com/judys-best-gazpacho/
 Judys Best Gazpacho

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