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Yogurt Berry Trifle
Print Yogurt Berry Trifle Prep Time: 20 minutes Serving Size: 6 servings Angel food cake cubes float on clouds of Greek nonfat yogurt and assorted berries.Ingredients 4 cups fresh sliced strawberries, or assortment of berries (raspberries,blueberries, sliced strawberries) 2 Tbsp….
Paleo Crepes with Almond Butter
Print Paleo Crepes with Almond Butter Enjoy this decadent breakfast this weekend. Ingredients2 large eggs ½ cup coconut milk ⅔ cup tapioca flour** Pinch of salt ½ teaspoon vanilla ½ cup almond butter, such as the chocolate almond butter from…
Reward Yourself With Healthy Treats
Regardless of whether you’re working to reach your ideal weight or maintaining your weight, it’s important to allow yourself a treat now and again. However, it’s the treat that you choose that makes the difference. Find ways to modify your…