Print Eating Light – Fiesta Rice Bowl Enjoy this quick and easy to prepare food combination for lunch or dinner.Ingredients1-½ cups uncooked brown or white rice 1 tsp or more sea salt, divided 2 cups black beans, cooked ½ tsp…
Print Roasted Sweet Potatoes Serving Size: 4 An classic favorite enjoy sweet potatoes with butter, spices and either brown sugar or maple syrup. This popular root vegetable is sweet and delicious. Ingredients3 Sweet potatoes, peeled and cut into bite size…
Print Crispy Baked Kale with Gruyere Cheese Serving Size: 4 Just when I thought kale couldn’t taste better I discovered this recipe for crispy baked kale smothered by melted cheese and crunchy sour dough croutons. Ingredients 4-ounces sourdough bread, crusts…
Print Wasatch Mountain Chili Prep Time: 15 minutesTotal Time: 15 minutes Yield: 4 servings Serving Size: 1 1/4 cup Anytime chili ready in 15 minutes. A combination of Northern and Hominy Beans In A White Chili With Chicken. Ingredients1 medium…
Print Recipe: Zucchini Carpaccio Serving Size: 4 first course servings This zucchini carpaccio is the perfect choice year round to serve as an appetizer, side dish or a light lunch. I like to drizzle the plate with a marinade of…
Eating Light – Fiesta Rice Bowl
Print Eating Light – Fiesta Rice Bowl Enjoy this quick and easy to prepare food combination for lunch or dinner.Ingredients1-½ cups uncooked brown or white rice 1 tsp or more sea salt, divided 2 cups black beans, cooked ½ tsp…
Roasted Sweet Potatoes
Print Roasted Sweet Potatoes Serving Size: 4 An classic favorite enjoy sweet potatoes with butter, spices and either brown sugar or maple syrup. This popular root vegetable is sweet and delicious. Ingredients3 Sweet potatoes, peeled and cut into bite size…
Crispy Baked Kale with Gruyere Cheese
Print Crispy Baked Kale with Gruyere Cheese Serving Size: 4 Just when I thought kale couldn’t taste better I discovered this recipe for crispy baked kale smothered by melted cheese and crunchy sour dough croutons. Ingredients 4-ounces sourdough bread, crusts…
Wasatch Mountain Chili
Print Wasatch Mountain Chili Prep Time: 15 minutesTotal Time: 15 minutes Yield: 4 servings Serving Size: 1 1/4 cup Anytime chili ready in 15 minutes. A combination of Northern and Hominy Beans In A White Chili With Chicken. Ingredients1 medium…
Zucchini Carpaccio
Print Recipe: Zucchini Carpaccio Serving Size: 4 first course servings This zucchini carpaccio is the perfect choice year round to serve as an appetizer, side dish or a light lunch. I like to drizzle the plate with a marinade of…