Print Caramel Apple Bread Pudding Recipe Prep Time: 15 minutesTotal Time: 35 minutes Yield: 8 servings Calories per serving: 187 Fat per serving: 1g Comfort dish without all the fat. Enjoy this tender, sweet pudding with delicious apple pieces, spices…
Print Weight Loss Green Smoothie Yield: 1Serving Size: 20 fl oz Calories per serving: 265Fat per serving: 11g Kick-start your day with this filling, tasty smoothie. Get lots of essential nutrients without the calories. Ingredients6 fl oz unsweetened almond milk…
Print Applesauce Breakfast Parfait Yield: 4 servings This breakfast staple is packed with protein and fiber to help you get your day started! Save time and make the parfaits up to 4 hours ahead.Ingredients1 apple, cored and chopped 1/2 cup…
Print Paleo Crepes with Almond Butter Enjoy this decadent breakfast this weekend. Ingredients2 large eggs ½ cup coconut milk ⅔ cup tapioca flour** Pinch of salt ½ teaspoon vanilla ½ cup almond butter, such as the chocolate almond butter from…
Print No Sugar Added Banana Bread Make this recipe on the weekend and have an easy on-the-go breakfast or snack all week. Feel free to add nuts or extra spices such as nutmeg if you’d like.Ingredients3 ripe bananas, mashed 1/3…
Caramel Apple Bread Pudding
Print Caramel Apple Bread Pudding Recipe Prep Time: 15 minutesTotal Time: 35 minutes Yield: 8 servings Calories per serving: 187 Fat per serving: 1g Comfort dish without all the fat. Enjoy this tender, sweet pudding with delicious apple pieces, spices…
Weight Loss Green Smoothie
Print Weight Loss Green Smoothie Yield: 1Serving Size: 20 fl oz Calories per serving: 265Fat per serving: 11g Kick-start your day with this filling, tasty smoothie. Get lots of essential nutrients without the calories. Ingredients6 fl oz unsweetened almond milk…
Yogurt Berry Trifle
Print Yogurt Berry Trifle Prep Time: 20 minutes Serving Size: 6 servings Angel food cake cubes float on clouds of Greek nonfat yogurt and assorted berries.Ingredients 4 cups fresh sliced strawberries, or assortment of berries (raspberries,blueberries, sliced strawberries) 2 Tbsp….
Breakfast Applesauce Parfait
Print Applesauce Breakfast Parfait Yield: 4 servings This breakfast staple is packed with protein and fiber to help you get your day started! Save time and make the parfaits up to 4 hours ahead.Ingredients1 apple, cored and chopped 1/2 cup…
Paleo Crepes with Almond Butter
Print Paleo Crepes with Almond Butter Enjoy this decadent breakfast this weekend. Ingredients2 large eggs ½ cup coconut milk ⅔ cup tapioca flour** Pinch of salt ½ teaspoon vanilla ½ cup almond butter, such as the chocolate almond butter from…
No Sugar Added Banana Bread
Print No Sugar Added Banana Bread Make this recipe on the weekend and have an easy on-the-go breakfast or snack all week. Feel free to add nuts or extra spices such as nutmeg if you’d like.Ingredients3 ripe bananas, mashed 1/3…