Grilled Bourbon Chicken
Ingredients
- 1 1/2 lbs boneless skinless chicken breast halves
- 2 tablespoons olive oil
- 2 tablespoons Dijon mustard
- 1/4 cup Bourbon
- 2 tablespoons red wine vinegar
- 2 tablespoons Worcestershire sauce
- 2 tablespoons soy sauce
- 1/4 cup brown sugar
- 2 garlic cloves, minced
Instructions
- Combine olive oil and next 7 ingredients.
- Add chicken, cover and marinate in the refrigerator for at least 2 hours or as long as overnight. Remove chicken from marinade. Discard marinade.
- Place chicken on grill over medium heat. Grill uncovered for 15-20 minutes, turning once.
Notes
Serving Size: 1 (238 g) Servings Per Recipe: 4 Amount Per Serving % Daily Value Calories 367.7 Calories from Fat 103 / 28% Total Fat 11.4 g / 17% Saturated Fat 1.9 g / 9% Cholesterol 108.9 mg / 36% Sodium 873.6 mg / 36% Total Carbohydrate 16.5 g / 5% Dietary Fiber 0.3 g / 1% Sugars 14.4 g / 57% Protein 37.5 g / 75%
Recipes provided by Skinny Times | the skinny on health, fitness, and living!
https://skinnytimes.com/grilled-bourbon-chicken/
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