Forget the workout, just lose yourself in the music and soon you’ll find yourself in shape enjoying the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring!
It’s easy to do, effective and totally exhilarating. …and you don’t even have to know how to dance.
Attn: Baby Boomers and more… Join us at Zumba® Gold classes Classes are for active older adults who are looking for a modified Zumba® class that will having you moving to the music at a lower-intensity.
More good news! You don’t even have to know how to dance. Just move your body and follow my lead. It’s that easy.
Join us for fun packed classes. We’re confident you’ll have a wonderful time and leave with a smile.
How It Works
The Zumba® Goldclass introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Our classes effectively focus on the anatomical, physiological and psychological needs specific to ‘baby boomers’ who want to join the Zumba® party to start of further their journey to a fit and healthy lifestyle.
Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Contact us to learn more about the Zumba Into Shape ZUMBA® Gold upcoming classes in Northern New Jersey.
Get Ready to ZUMBA® Into Shape
Classes are for active older adults who are looking for a modified Zumba® class that will having you moving to the music at a lower-intensity. 
