Our philosophy based on review and experimenting with various weight loss and fitness options is that one size does not fit. The wide range of information found on SkinnyTimes.com empowers you to discover what works best for you. Begin to understand how to maximize your body and mind to its highest potential.
Since each of us is wonderful just where we are today, the goal is to aspire to get better each day and closer to reaching our personal weight, fitness and positive thinking goals. You can do it! We can help!
Remember the goal is not to be perfect… the goal is to be better each day in every way.
What you eat! Eat, when possible seasonal and local whole foods and maintain good portion control.
How you move and think! We encourage you to be aware and feel good about where you are today and what is going on in your body and mind.
A well balanced diet + exercise + positive thinking + good sleep = a happy, healthy life.The goal of skinnytimes.com is simple; that is to support you, our visitor to say goodbye to the endless unhealthy methods of dieting and help you discover lifestyle changes by educating you to the fact that lasting weight loss is possible when you take control over your health, feelings and beauty from the inside out and the outside in.
The carefully selected featured products and services work best as they encourage the ‘everything in moderation’ approach to reaching your goals.
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