Fiesta-Rice-Bowl

Eating Light – Fiesta Rice Bowl

Print Eating Light – Fiesta Rice Bowl Enjoy this quick and easy to prepare food combination for lunch or dinner.Ingredients1-½ cups uncooked brown or white rice 1 tsp or more sea salt, divided 2 cups black beans, cooked ½ tsp…

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RoastedSweetPotatoes

Roasted Sweet Potatoes

Print Roasted Sweet Potatoes Serving Size: 4 An classic favorite enjoy sweet potatoes with butter, spices and either brown sugar or maple syrup. This popular root vegetable is sweet and delicious. Ingredients3 Sweet potatoes, peeled and cut into bite size…

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baked-kale-1-570x389

Crispy Baked Kale with Gruyere Cheese

Print Crispy Baked Kale with Gruyere Cheese Serving Size: 4 Just when I thought kale couldn’t taste better I discovered this recipe for crispy baked kale smothered by melted cheese and crunchy sour dough croutons. Ingredients 4-ounces sourdough bread, crusts…

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Wasatch Mountain Chili

Wasatch Mountain Chili

Print Wasatch Mountain Chili Prep Time: 15 minutesTotal Time: 15 minutes Yield: 4 servings Serving Size: 1 1/4 cup Anytime chili ready in 15 minutes. A combination of Northern and Hominy Beans In A White Chili With Chicken. Ingredients1 medium…

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Zucchini_carpaccio

Zucchini Carpaccio

Print Recipe: Zucchini Carpaccio Serving Size: 4 first course servings This zucchini carpaccio is the perfect choice year round to serve as an appetizer, side dish or a light lunch. I like to drizzle the plate with a marinade of…

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