Mediterranean Barbeque Pizza - The Summer Weight Loss tool

Mediterranean Pizza For The Grill

Print Mediterranean Pizza For The Grill Prep Time: 15 minutesTotal Time: 20 minutes Yield: 2 pizzas 10″ Serving Size: 2 slices Calories per serving: 217 Fat per serving: 9g Barbeque – The Summer Weight Loss Weapon. Enjoy it! Ingredients3.5 oz…

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Chicken Cobb Salad

Print Chicken Cobb Salad Total Time: 30 minutes Yield: 4 servings Calories per serving: 513Fat per serving: 40g Enjoy with Pita (when you choose to have bread) Ingredients 4 boneless, skinless chicken thighs (3/4 pound) 3 tablespoons olive oil kosher…

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Greek Salad

Greek Summer Salad

Print Greek Summer Salad Yield: 2 large salads, or 4 small side dish salads Quick and easy summer salad for all to enjoy. Ingredients2 Cucumbers (peeled/chopped) 2 pints Grape Tomatoes (sliced in half) 1 Red Pepper (chopped) 1 Green Pepper…

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SkinnyTimes. Pomegranate Chicken

Braised Chicken with Pomegranate Molasses

Print Braised Chicken with Pomegranate Molasses Total Time: 45 minutes Serving Size: 4 Ingredients4 cloves garlic Smashed Crushed red pepper Kosher salt 8 chicken thighs, trimmed of excess skin 1 cup pomegranate molasses 1 cup chicken stock 1 thyme bundle…

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Pita Pizza

Pita Pizza

Print Pita Pizza…. easy, delicious and healthy Serving Size: 4 servings Easy and healthy for ya’ Ingredients4 whole grain pitas 1 cup jarred tomato sauce 1 cup shredded 2% mozzarella cheese Assorted sliced or chopped vegetables or meat like bell…

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Grilled Bourbon Chicken

Print Grilled Bourbon Chicken Prep Time: 2 hours, 30 minutesCook Time: 20 minutesTotal Time: 3 hours Yield: 4 servingsServing Size: 238gCalories per serving: 367 Ingredients1 1/2 lbs boneless skinless chicken breast halves 2 tablespoons olive oil 2 tablespoons Dijon mustard…

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Barbeque. The Summer Weight Loss Weapon

Memorial Day marks the official start of summer and we’re able to take mealtimes outdoors – one of the great perks of summer. Here are some simple tricks to help you stick to whatever diet you have selected the next…

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Lemon Baked Salmon With Asparagus & Bulgur

Print Lemon Baked Salmon with Asparagus & Bulgur Prep Time: 10 minutesTotal Time: 40 minutes Yield: 4 servingsCalories per serving: 375 Fat per serving: 11g For an extra special treat… enjoy a glass of white or rose wine with the…

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Eating Light – Fiesta Rice Bowl

Print Eating Light – Fiesta Rice Bowl Enjoy this quick and easy to prepare food combination for lunch or dinner.Ingredients1-½ cups uncooked brown or white rice 1 tsp or more sea salt, divided 2 cups black beans, cooked ½ tsp…

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Moroccan Quinoa Stuffed Red Peppers

Print Moroccan Quinoa Stuffed Red Peppers Prep Time: 45 minutesCook Time: 45 minutesTotal Time: 1 hour, 30 minutes Serving Size: 4 This is a perfect recipe to make or even double for several people on your Batch Cooking day. It…

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